The Sperm Lies 90% of Men Believe Wrong! The sooner you know these 3 truths, the better

Preface

Recently, I have received a lot of questions from male readers, some people say that they enjoy masturbation while worrying about hurting their bodies, and some people find that they have too much sex after marriage and have anxiety.

These anxieties remind me of the fear of being dominated by masturbation injuries when I was a child, and behind these disturbances, reflecting the public's perception of male reproductive health misconceptions, today we will talk about the misconceptions of sperm.

A drop of essence = ten drops of blood is true or false?

If you compare semen to pearl milk tea, sperm is just a floating pearl, the real "milk" is seminal plasma.

90% of this liquid is water, the rest is protein and sugar, and the nutritional value is similar to 250ml of milk.

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Some people are worried that too much ejaculate will hurt you, in fact, adult males discharge about 2-7 ml each time (equivalent to half a bottle of eye drops), even if you abstain from sex, after 2 weeks, the excess sperm will be discharged through dreaming.

Do sperm really run out?

While women are born with a set number of eggs, men are a completely different story, as the testes are a 24-hour sperm factory from puberty onwards.

The testes produce 150 million sperm per day, which is equivalent to 17 per second, and as long as they don't suffer any major illnesses or traumas, this factory will continue to operate well into old age, so there's no such thing as running out of sperm.

However, it is important to note that although production will not run out, the quality will be discounted with age.

Sperm viability declines by 0.5 per cent per year, which is equivalent to sperm being able to run a marathon at 30 years old and only 5km at 50.

Research by the World Health Organisation shows that the probability of a man over the age of 45 impregnating his partner is equivalent to 55% of what it was at the age of 25.

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Benefits of Moderate Masturbation

Complete abstinence is not healthy, just like buying a sports car and never starting it, over time even the best engine will be damaged, and proper masturbation actually has these benefits:

• When you masturbate, your brain will secrete endorphins, which is comparable to the pleasure brought by eating chocolate.
• 2-3 times a week ejaculation, equivalent to the prostate to do SPA, the American Urological Association study confirmed that this frequency can reduce the risk of prostatitis 45%. It's like regular maintenance of a car, which prolongs its service life.
• Prostate maintenance: regular discharge of prostate fluid reduces the risk of inflammation (one study showed that 21 releases per month reduces the risk of prostate cancer)

About Masturbation Frequency

A common misconception is to set a uniform standard for all people, in fact, masturbation frequency is like meal size, some people have five meals a day, some people have three meals a day.

The key is to look at the body's feedback, if there is frequent urination, testicular swelling and pain, and inattention, it may be a sign of excess.

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How long is sex considered premature ejaculation?

Sex time self-check:

• Sex duration <1 minute, to the late last 3 months 1 minute or so
• Sex duration > 1 minute, but always within 3 minutes of the end, and the partner's satisfaction is not high

Meet the above situation to consider premature ejaculation may be, don't believe in the prescription, timely medical treatment is the key to the six

Conclusion 

The body is not a beast that needs to be restrained, and it is not a perpetual motion machine that can be abused.

Instead of obsessing about the number of times, it is better to maintain regular exercise, a balanced diet and a good work routine - these are the iron triangle that guards men's health.

-End-